Hole in the Head

That's what Aimee calls it anyway.

Ingredients

• 1 slice 100% whole wheat bread
• 1 large whole egg

Procedure

1. Make hole in the head, err, bread.
2. Toast one side of bread in frying pan with a little Pam.
3. Flip bread over, put egg in hole.
4. Let egg cook for a while, then flip the entire thing over.
5. Let cook until yoke is desired consistency.

Nutritional Info

	protein	carbs	fat	calories
totals	10.0	20.0	6.0	170
bread	4.0	20.0	2.0	100
egg	6.0	0.0	4.0	70

Notes

I use my fingers to pinch a hole in the bread, but I imagine a cookie cutter works better.

I like my yoke a little runny.

I top mine off with hot sauce (Cholula).

Perfect Weather

The past couple days have had perfect top down weather (high of 80 degrees). These days are rare in Texas, so you gotta jump to take advantage. I love convertibles... and removable hardtops.

End communication.

Muscle Milk - Dulce de Leche

It's good, but it's not crazy good like Vanilla Cremé or like how Chocolate Milk used to be.

End communication.